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Where Unspoken conversations Blossom

Are you tired of the silence surrounding topics that matter most to womxn's health and pleasure? At SheHeals Haven, we're breaking the taboo by fostering empowered conversations about the vital aspects of womanhood often overlooked.

Tired of feeling like hormonal treatment is your only option for women’s care? Are you resigned to endure painful periods and unresolved symptoms because it's deemed "normal"? You deserve more than what's been prescribed. Our bodies are designed for healing, vitality, and yes, for the joy of s3x.

Join us in a secure, welcoming space where we delve deep into the uncharted territories of s3x, gynecological health, and menstruation—the conversations frequently left incomplete with healthcare providers.

Explore, Learn, Empower

Join our weekly and monthly gatherings, both online and in-person, for immersive discussions guided by experts. We tackle elusive topics, offering practical tools to understand your body better and navigate the full spectrum of womanhood. Discover reliable solutions for feeling vibrant and empowered in your body's journey toward regenerative and holistic well-being.

Topics That Matter

From menstrual health to menopause, from pelvic wellness to pleasure education, we cover it all. SheHeals Haven sessions address issues like endometriosis, PCOS, infertility, s3xual education, and alternative medicinal options, guiding you toward a holistic, empowered approach to your well-being.

Healing Beyond the Norm

Embrace a new paradigm in women's health—a holistic model that integrates physiological, emotional, spiritual, and sexual aspects. Say goodbye to the traditional approach and step into a space that prioritizes regenerative practices, language that addresses root causes, and tools aligned with your body's true biology.

Welcome to a New Paradigm of Womanhood

  • Confidence in your naked reflection, celebrating your moon time's arrival, and empowering clarity in moments of intimacy.

  • Embrace your maturing face, find confidence at the OB's office, and discover tranquility in pregnancy amid life's noise.

  • Belong among women, release comparison, nurture harmony in your relationship, and find enduring satisfaction in intimacy.

  • Experience empowerment, self-love, and fulfillment. Embrace the journey of transformation.

 

 

Join the Movement

Become part of a community committed to validating experiences, exploring bodies together, and advocating for consensual care, consent in s.3x, and a deeper understanding of your body's needs throughout life's phases.

SheHeals Haven is more than just a gathering space; it's a revolutionary movement toward understanding, healing, and embracing every aspect of womanhood. Are you ready to reshape the narrative? Join us at SheHeals Haven and embark on your journey to empowerment.


 
 

It all started when…

Nicole Siegel, owner @bodycompass.me

Nicole is a Certified Sexological Bodyworker, Doula, Postpartum Healer, and Trauma-Informed Professional.

My ultimate goal is to support you, your body, your sexuality, and your pleasure through every phase of life–that means I’m here to provide well-rounded support. I’m trained in both emotional and structural processing of the internal pelvic bowl.

I proudly incorporate trauma-informed and client-led bodywork into my Doula and Somatic Sex Education sessions to help my clients to find pleasure and empowerment in their relationship with their body, sexuality, and self.

Above all, I want to help you find comfort in your body, confidence within yourself, and attunement to your desires and your pleasure. Because it’s that pleasure that sets the pace for your life, acting as a compass that directs you toward all the amazing, fulfilling things this world has to offer.

https://www.bodycompass.me/

Stephanie Berry, the co-founder of @calyxaustin, midwife & herbalist.

I’ve spent decades listening and connecting to women intuitively and clinically. One obvious shortcoming in women’s healthcare today is the truth about why we are in pain, about why we experience extreme symptoms like ovarian cysts, endometriosis, anemia, and infertility. These aren’t just inevitable conditions. We’ve been under stress our whole lives.

Our modern lifestyle teaches us to ignore, repress and stay busy. I’m here to help you undo that training.
Intuitively listening to our bodies creates the most significant change we can make for our health. My desire is to share and engage in deeper understandings of our mind-body connection.

Let’s offer our bodies the love and respect we need to thrive everyday. Let’s embody this model of health for the future. Because without our health and our full life force, we can’t be the people we want to be in the world.

We can shift our thinking. We can learn the skills our ancestors had to live in harmony with nature (while not sacrificing modern conveniences). Let me share this model with you.

Let’s change the paradigm together - for ourselves, for our children and for the well-being of our mother earth.

https://stephberry.com/

 
 

offerings

 
 
 
EmpowerHer Pelvis Integrative Wellness Bridge

EmpowerHer Pelvis: An Integrative Wellness Bridge
Herbal Gynecology & Embodied Pelvic Healing

Embark on a unique 6-week journey towards holistic pelvic health with Certified Sexological Bodyworker, Nicole Siegel and Herbalist and Midwife, Stephanie Berry. This program blends Nicole's expertise in body awareness and empowerment with Stephanie's deep knowledge of women's health and herbal medicine. Together, they offer an unparalleled approach to address gynecological challenges, fertility concerns, and the quest for pelvic revitalization.

Our program uniquely merges clinical insights, embodiment practices, sex positivity, and herbal wisdom, offering a comprehensive approach to pelvic health. This innovative blend ensures that your journey to wellness addresses not only the physical aspects but also the emotional and sensual dimensions of your being. With our expert guidance, you'll move beyond traditional symptom treatment, stepping into a space where holistic healing leads to an enriched, vibrant experience of health and pleasure. Join us for a holistic transformation that nurtures your body, mind, and spirit in unison.

EmpowerHer Pelvis offers a holistic approach to pelvic health, focusing on healing the entire person, not just treating symptoms. This transformative journey helps you move beyond pelvic health challenges, enabling you to experience true well-being and pleasure. By integrating comprehensive health strategies with personalized care, embodiment, and pleasure-positivity, we ensure that your path to recovery transcends beyond mere symptom management and to a life where you feel genuinely good and wholly rejuvenated.

What We Offer:

  • Embodied Health Intake: Your journey begins with a comprehensive health assessment, merging Nicole's insightful guidance with Stephanie's holistic perspective. These sessions set the foundation for a tailored health exploration.

  • Tailored Sessions: Experience a blend of women's health exploration, fertility guidance, and empowering education. Our sessions are crafted to resonate with your unique journey, whether you're navigating menopause, seeking fertility support, or looking to heal pelvic discomfort and achieve pleasure.

  • Root-Cause Medicine: Our approach is deeply personal. We explore the root causes of your symptoms, whether they stem from menopause, dietary imbalances, or other pelvic issues, and develop personalized strategies combining diet, herbal remedies, and lifestyle adjustments.

This Program is Uniquely Tailored For Women Who:

  • Seek Holistic Transformation: You're not just seeking relief; you're on a quest for a comprehensive wellness journey that encompasses innovative herbal gynecology and embodied pelvic healing.

  • Experience Specific Pelvic Challenges: Whether it's menstrual pain, discomfort during intimacy, or navigating the complexities of PCOS, you seek understanding and more than just symptomatic relief.

  • Value Integrative Wellness: You appreciate the power of blending clinical insights with natural, alternative methods, aiming for a well-rounded approach to health.

  • Are Curious About Herbal Healing: You're eager to dive into the world of herbal remedies and natural approaches, exploring their potent benefits for conditions like chronic UTIs, yeast infections, or ovarian cysts.

  • Desire Embodied Empowerment: You want to deepen your connection with your body, exploring sex-positive and embodiment practices as pathways to heal conditions like vaginismus or vulvodynia.

  • Crave Personalized Care: Your journey is unique, and you seek a tailored approach that addresses your personal health needs, whether it's navigating menopause, managing incontinence or prolapse, or achieving joyful living.

  • Aim for Comprehensive Understanding: You're interested in understanding the intricacies of your pelvic wellness, from managing breast pain to addressing postpartum challenges.

  • Aspire to Joyful Living: You yearn to move beyond managing symptoms towards a life filled with vibrancy and well-being in all aspects of your pelvic health, turning pelvic pain and discomfort into empowerment and joy.

Our program offers a nurturing and insightful space for every woman. Whether you're facing specific health concerns or aiming to enhance your overall pelvic wellness, join us on a journey of holistic healing, empowerment, and a deeper connection with your body.

Exclusive Bonuses for Your Journey of Self-Discovery and Empowerment:

  • Comprehensive Educational Content: Unlock access to our exclusive video courses and interactive sessions as a special bonus. These resources provide invaluable insights into pelvic health, offering a deep understanding of the connection between your symptoms and overall wellness.

  • Personalized Guidance & Support: Benefit from dedicated sessions with Nicole and Stephanie. These bonus sessions are a deep dive into body connection, vaginal mapping, and pleasure as a path to healing, encouraging a meaningful connection with your body.

  • Clinical Support Integration: As an additional bonus, receive clinical components like Pap tests or lab work for those who need it, seamlessly combining holistic and conventional healthcare approaches for a thorough health strategy.

  • Self-Paced Resources: Gain exclusive access to a curated collection of self-paced resources. This bonus feature allows you to explore and learn at your own pace, supplementing your journey with additional knowledge and tools.

  • Curated Reading List for Somatic Sex Education: Delve into a carefully selected reading list as a bonus, offering profound insights into somatic sex education. This list will guide and enrich your understanding of your body and sexual health.

Investment in Your Health:

  • One-Time Event: $247 for a comprehensive introduction and a follow-up call.

  • Full 6-Week Program: $1600- $1850 - $2200 (on a sliding scale) for an immersive and transformative experience.